My Prelude has almost 142k and still going strong. I use Supertech oil filters and Valvoline All Climate 5w-30, at an 3k OCI. However, I add about a half quart between changes, due to the oil vtec will use up. I once switched to Castrol High mileage 5w-30 and didn't notice any mpg increase, what would be a good oil to use for best fuel economy at a reasonable price?