If you have time to let it sit and not drive it for a few days, then ATF is your solution. Remove the plugs, and add some atf to the cylinders. Let it sit for at least 2 days. A week is better if you can wait that long. Next get a mighty vac, or a brake vacuum unit for fluid flushes. Stick the clear tubing in the plug hole and suck the atf out of the cylinders. After you get as much out as you can doing this method, disable the fuel system, by removing the EFI relay, and the spark by unplugging the coils, and crank the car with the plugs removed for a few seconds to remove any additional atf that was still in the cylinders. Reinstall the plugs, Coils, and EFI relay. Start the car outside, not in a garage, because it is going to smoke for a few minutes, as the excess atf burns off. Go for a road test, and BEAT ON IT for a few minutes. This should unstick your rings. I have had great success with this method on older Corolla's, and some motorcycles. It may take like 2 quarts or so of atf to do this. You can also sub MMO for ATF if you like, but I've only done this with ATF. After the road test, I'd also change the oil right away, incase any ATF leaked past the rings.
Let us know how you make out,
Justin